"Bio" means life and "rhythm" means flowing with a regular movement. We all have three ways of operating in this world; three internal energies interacting with each other in a continuously changing pattern on a daily basis. These are our biorhythms. They are the three cycles of energy that govern the physical, emotional, and intellectual aspects of our lives: Our physical sensations, our emotions, and our ability to reason. Each of these parts has its own ups and downs.
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